Category: Obstetricians and Gynecologists

Endometriosis Awareness Month

Endometriosis Awareness Month takes place every year in March. It aims to raise awareness about this chronic condition. What is Endometriosis? Endometriosis is a chronic condition where tissue similar to that of the lining of the uterus (endometrium), grows or implants outside of the uterus, most commonly in the pelvic cavity, such as ovaries and […]
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Foods than can increase breast milk

Find below Foods that can increase breast milk: You need the lean protein found in chicken, eggs, legumes, lentils, fish, and lean beef, as well as the healthy fats found in olive oil, fruits, nuts, seeds, avocados and oily fish such as salmon or mackerel to increase you breast milk. Oily fish are good for your health and your baby’s development, but don’t eat more than two servings per week, as they are likely to contain polluting substances and are not considered the best foods to increase breast milk.
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